Join Our Community Today!
Private Sessions Available in Person at our WSM Studio!
Our program is flexible and available for people with different body types and busy schedules!
Join Our Community Today!
Private Sessions Available in Person at our WSM Studio!
Our program is flexible and available for people with different body types and busy schedules!
Can't Make it to our WSM Studio?
Try Our Private Virtual Training Sessions!
Private Sessions on Zoom/FaceTime
1. We provide a workout program for you on a daily or weekly basis per month. This will include strength training, cardio conditioning, core, mobility, balance, and flexibility.
2. Sessions are available private via Face Time and supplemented with live streaming videos via our YouTube channel.
3. We offer you YouTube videos 2-3 a week of strength training, cardio conditioning, and yoga weekly sessions! Get notified by subscribing to our newsletter here.
Virtual Group Training Schedule
Monday
(Strength Training) 9:00 am - (Strength Training) 5:30 pm
Wednesday
(Yoga Stretch) 9:00 am - (Strength Training) 5:30 pm
Friday
(Cardio Conditioning) 9 am.