Join Our Community Today!
Personal Training Sessions Available in Person at our WSM Studio!
Our program is flexible and available for people with different body types and busy schedules!
Join Our Community Today!
Personal Training Sessions Available in Person at our WSM Studio!
Our program is flexible and available for people with different body types and busy schedules!
Private Training Sessions
In-Person & Virtual
1. We provide a workout program for you on a daily or weekly basis per month. This will include strength training, cardio conditioning, core, mobility, balance, and flexibility.
2. Private Sessions are available at the WSM studio, via Zoom or Face Time and supplemented with live streaming videos via our YouTube channel.
3. We offer you YouTube videos 2-3 a week of strength training, cardio conditioning, and yoga weekly sessions! Get notified by subscribing to our newsletter here.
Personal Training Session
1-on-1 Private Training Session (60 minutes)
In-Person at WSM Studio & Virtual (Zoom)
Note: Price per person.
Partners Training Session
2-on-1 Private Training Session (60 minutes)
In-Person at WSM Studio & Virtual (Zoom)
Note: Price per person.
Single Virtual Group Session
1 Virtual Group Session with WSM
Virtual Group Training Schedule: Monday (Strength Training) 9:00am - Friday (Cardio Conditioning & Core) 9:00 am