908-578-7841 Give US A Call

Try Us For 30 Days!

Helping Individuals Over 40 to 

Stay Fit and Healthy

About Us

Wellness Studio M is a boutique fitness studio that specializes in functional training located in Springfield, New Jersey.

At Wellness Studio M, WE CHANGE LIVES

Functional Training is more than fitness: it's a way of life. At WSM we are committed to the health and well being of your mind, body and spirit. Throughout innovative fitness and life style programs we will inspire and support you in your commitment to enhance the quality of your life.

Is there a physical condition that is preventing you from enjoying your life? Do you want to improve the way you feel and move? As a boutique fitness studio located in Springfield New Jersey we help our members achieve results unlike conventional clubs and gyms. By specializing in Functional Training we introduce our  members to workout routines that focus entirely on their special needs. 

Our fitness programs include effective movement patterns like pushing, pulling, squatting, and rotating to improve cardiorespiratory endurance, muscular power, muscular strength, and flexibility.

Instead of using traditional machines, our programs include fitness tools like ropes, sandbags, kettlebells, rings, straps, bands, and medicine balls, enabling our clients to move more naturally and effectively.

At Wellness Studio M, our mission is to help our clients move often and move better.

How Can We Help You?

Designed to meet the individual needs of our clients, our semiprivate functional and metabolic conditioning training provide personal attention and valuable critique by our personal trainers in a motivational environment.

We offer a flexible workout plan with semiprivate training sessions throughout the week and on the weekends. A full schedule of available session times can be viewed here. Small Group Personal Training Sessions are limited to a maximum of 8 people. For more information about membership options, get in touch with us.

Get in touch!


Wellness Studio M

20 Millburn Ave, Springfield Township, NJ 07081


(908) 578-7841

[email protected]


Mon-Fri: 7:00am - 8:30pm

Sat: 8:00am - 6:00 pm

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