TRAINING

Semi Private Training Session Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
morning sessions
7:00-7:45am
7:00-7:45am
7:00-7:45am
7:00-7:45am
 7:00-7:45am
 
8:00-8:45am
8:00-8:45am
8:00-8:45am
8:00-8:45am
8:00-8:45am
8:00-8:45am
10-10:45am
10-10:45am
10-10:45am
10-10:45am
10-10:45am
10:30-11:15am
afternoon sessions
4-4:45pm
4-4:45pm
4-4:45pm
4-4:45pm
4-4:45pm
5-5:45pm
5-5:45pm
5-5:45pm
5-5:45pm
5-5:45pm
evening sessions: Metabolic Conditioning
7-7:45pm
7-7:45pm
7-7:45pm
7-7:45pm
6-6:45pm

Please note:  No semi-private training sessions are held on Sundays.

 

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